How Does Family Constellation Therapy Help With Generational Trauma?
Family constellation therapy is making waves in healing inherited pain. Studies show that trauma can pass down through generations via genes and emotions . Source In fact, research reveals that in some communities, nearly half of all children face high levels of family conflict, ranging from 24.5% to 47.9% . This gentle yet powerful work can release family-held wounds and spark true healing. In this blog, we’ll explore how hidden family patterns influence your feelings and behaviors. You’ll discover why constellation therapy goes deeper than talk-only methods, and more. How Can Family Constellation Therapy Support Healing Across Family Generations? 1. It Reveals Hidden Family Patterns Affecting Present Behavior Many people carry emotional pain that didn’t start with them. Family constellation therapy uncovers unconscious patterns like inherited grief, guilt, or exclusion that shape how we feel and act. By placing family roles in a visual field, we begin to see what was hidden...